Workout of the Week #30: build farmer strength

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Home fitness Workout of the Week #30: build farmer strength
Published on January 17, 2018

Subscribe to the Men’s Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015: Burn fat and build muscle with our weekly gym challenge. Workout of the Week #30: Farmer’s walk and med ball press-ups Take on your Men’s Fitness workout of the week, a new 52-part series to keep you inspired and challenged for 2015. We’ll post a new workout every Monday and for an added incentive, we’ll take on the workout too so you can see how your best time compares with a member of the MF team. Workout of the Week #30 Do three sets of 50m farmer’s walks and 20 alternating med ball press-ups as fast as you can. Watch the video, take on the challenge and post your best score in the comments section below. MF’s par time: six minutes This workout was shot at The Athlete Centre in Oxford. Check out our Workout of the Week YouTube playlist for more gym challenges: Click here for our workout of the week playlist: Click here for our home workout playlist: Subscribe to the Men’s Fitness UK channel: Like us on Facebook: Follow us on Twitter: Hang with us on Google+: Men’s Fitness magazine is the UK’s best fitness lifestyle magazine, helping you live your life fitter, healthier and happier #FitForLife

Category :  fitness

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