THE DAY I FINALLY SPOKE ABOUT MY DEPRESSION

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Home self help THE DAY I FINALLY SPOKE ABOUT MY DEPRESSION
Published on January 17, 2018

It took me a while to deal with how I felt after losing my Dad… I dealt with it like most men would. I got on with it, I put on a brave face, and I chased short term pleasure. Around 2 years after, I broke. I was depressed, I suffered with anxiety and in all honesty a future without my Dad didn’t look worth living. But in the darkest time of my life, I found a way to deal with it. I found a way to handle it. By talking… In this video I explain the story and give advice on how you can talk and deal with negative emotions better. I hope it helps 🙂 Music from: https://soundcloud.com/tonez-pro/tonez-re-c-kyoto Intro music from: Bugzy Malone – Recognition Subscribe to the channel here: http://www.youtube.com/c/paulmcgregorvideos Join over 3500 better men in the FREE Facebook group: http://www.facebook.com/groups/coffeewithpaul Follow me on Instagram: http://www.instagram.com/pmcgregorcom Follow me on Twitter: http://www.twitter.com/pmcgregorcom Like me on Facebook: http://www.facebook.com/pmcgregorcom Find out more about me and my story: http://www.pmcgregor.com Read my fashion and style magazine: http://www.mensfashionmagazine.com

Category :  self help

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